Tonight, I needed some time.
Life had gotten busy, and I wasn’t paying attention. I hadn’t noticed that I wasn’t noticing.
And I realized all this suddenly, at the place where the bike path hits Solano.
Recently, life has shifted for me: from student to worker, from graduate school to grade school. Instead of spending my days in books, now I spend my days on playgrounds, making safe spaces for children to play. And in the evenings – weary of fighting and four square – I come home to lace up running shoes and jog in the fading sunlight.
I stick headphones in my ears, eager to soak up podcasts and sermons, favorite radio shows and audio books (as though running isn’t a productive enough use of time on its own). And almost every evening, I run north and the sun falls into the Bay somewhere off to my left.
This night, preacher was preaching, and the words were good but I wasn’t listening. My mind kept straying, and I kept losing the thread of the message. My legs were tired, my mind was tired, and I was pushing through, attempting to be overly productive, when I just needed some time.
So I stopped to stretch and listen to my body. “Are you tired?” I asked. “Do you hurt?” “Are you well-fed and well-rested?”
And then I took the headphones out and ran home without external noise. Which is not to say I wasn’t listening. I asked my spirit, “Are you tired? Do you hurt? Are you well-fed and well-rested?” And I had to listen patiently and quietly for an answer.
Then, when I got home, I took that time. I fed my hungry body and soul, and soaked up the goodness of rest. And I am grateful for the reminder that peace comes most fully with surrender, and that joy roots most deeply in presence.
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What reminds you to take the time you need? What noises, internal or external, do you have to silence in order to find a space of rest?




